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1228 views
Delayed Arm Rotation
Why maintain the same arm speed every pitch? The rulebook states after you begin your forward rotation, you may NOT stop n...
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4 comments 2843 views
Fastball Grip & Release
Watch some drills to help your pitchers learn the proper Fastball grip and release to help them improve their control and ...
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1137 views
Three Points
By: Matt Wurst
Goal: To create competition and pressure for the pitcher when pitching to a catcher's targets. How to Do It: The catcher ...
