Here you'll find pitching softball drills for softball teams and players of all ages. They are categorized to the left by beginner, intermediate and advanced drill levels. These pitching drills will improve accuracy, consistency and arm strength as well as cut down on errors for you or your softball pitchers. Check the drills out, share them with your teams and tell us what you think. We always welcome suggestions of softball drills to add.

View free softball drills and tips for practice from professionals covering softball baserunning drills, softball catching drills, softball coaching guides drills, softball fielding drills, softball hitting drills, softball pitching drills, softball throwing drills.

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  1. The Screwball
    28 comments 9739 views

    The Screwball

    By: Jennie Finch

    In this youth softball drill, Jennie Finch explains that the keys to throwing a screwball are grip and positioning on the ...

  2. Wall Pitching (Softball Pitching)
    26 comments 7828 views

    Wall Pitching (Softball Pitching)

    By: SoftballPerformance.com Circle of Friends

    Purpose: To develop speed without worrying about accuracy. Procedure: The pitcher stands 10 to 15 feet from a wall and th...

  3. 5 Softball Pitching Tips to Make You Successful
    6 comments 7757 views

    5 Softball Pitching Tips to Make You Successful

    By: SoftballPerformance.com Circle of Friends

    As a softball pitcher you should know that your position on the team is probably the most important. When team fill out th...

  4. The Rise Ball
    37 comments 8446 views

    The Rise Ball

    By: Jennie Finch

    In this youth softball drill, Olympic gold medalist and world-class pitcher Jennie Finch shows you how to throw a rise ball.

  5. Throwing the Fastball
    48 comments 10073 views

    Throwing the Fastball

    By: Jennie Finch

    Jennie Finch takes you through the fundamentals of her fastball motion from the footwork to the follow-through.

  6. Prepitch Stance and Routine
    8 comments 7317 views

    Prepitch Stance and Routine

    By: Rita Lynn Gilman Fastpitch Softball

    Developing a consistent approach to the mound begins behind the mound, thinking about and visualizing what needs get done.

  7. Entertaining on Offdays
    15 comments 4496 views

    Entertaining on Offdays

    By: Jennie Finch

    As a softball pitcher, Jennie Finch doesn't play softball everyday, which means she has to come up with other ways to pick...

  8. Monica Abbott: Routine on the Mound
    9 comments 5097 views

    Monica Abbott: Routine on the Mound

    By: adidas

    USA Softball pitcher Monica Abbott talks about establishing a routine on the softball mound and sticking to it in this you...

  9. The Tape Drill
    10 comments 4790 views

    The Tape Drill

    By: Maven Softball

    A spinning drill you can do anywhere that uses a roll of tape to accentuate mistakes and demonstrate proper technique.

  10. The Power Line
    4 comments 4216 views

    The Power Line

    By: Rita Lynn Gilman Fastpitch Softball

    Attention pitchers: Before picking up a ball or dong any drill, you must first establish your power line, a vertical from ...