Here you'll find pitching softball drills for softball teams and players of all ages. They are categorized to the left by beginner, intermediate and advanced drill levels. These pitching drills will improve accuracy, consistency and arm strength as well as cut down on errors for you or your softball pitchers. Check the drills out, share them with your teams and tell us what you think. We always welcome suggestions of softball drills to add.
View free softball drills and tips for practice from professionals covering
softball baserunning drills, softball catching drills, softball coaching guides drills, softball fielding drills, softball hitting drills, softball pitching drills, softball throwing drills.
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In this youth softball drill, Jennie Finch explains that the keys to throwing a screwball are grip and positioning on the ...
Purpose: To develop speed without worrying about accuracy.
Procedure: The pitcher stands 10 to 15 feet from a wall and th...
As a softball pitcher you should know that your position on the team is probably the most important. When team fill out th...
From knee, line up 10 balls on floor, pitch each as fast as possible
Leaving left leg in the air & leaning back, pitch while remaining on balance on right leg
Throwing with weighted balls helps develop arm strength and power.
In this youth softball drill, Olympic gold medalist and world-class pitcher Jennie Finch shows you how to throw a rise ball.
From stride or from knee drill position, pitcher starts with 2 balls and catcher with one, pitch quickly, alternate betwee...
Jennie Finch takes you through the fundamentals of her fastball motion from the footwork to the follow-through.
Developing a consistent approach to the mound begins behind the mound, thinking about and visualizing what needs get done.