View free softball drills and tips for practice from professionals covering softball baserunning drills, softball catching drills, softball coaching guides drills, softball fielding drills, softball hitting drills, softball pitching drills, softball throwing drills.

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  1. USA Throw-Around
    1 comment 1668 views

    USA Throw-Around

    By: Fastpitch TV Show

    "One of my favorite practice drills I actually took from (USA Coach) Mike Candrea. It's called the USA Throw Around. And ...

  2. How Many Bounces?
    2584 views

    How Many Bounces?

    By: All About Fastpitch.com

    This is another fielding drill. It's a simple drill many coaches use to emphasize keeping your eye on the ball. Basical...

  3. Fast and Slow
    727 views

    Fast and Slow

    By: Matt Wurst

    Goal: To practice changing speeds. How to Do It: Pairing off with a catcher, the pitcher alternates fast and off-speed pi...

  4. Delayed Arm Rotation
    907 views

    Delayed Arm Rotation

    By: Rita Lynn Gilman Fastpitch Softball

    Why maintain the same arm speed every pitch? The rulebook states after you begin your forward rotation, you may NOT stop n...

  5. Fastball Grip & Release
    4 comments 2199 views

    Fastball Grip & Release

    By: Softball Excellence

    Watch some drills to help your pitchers learn the proper Fastball grip and release to help them improve their control and ...

  6. Bounce Throw Competition
    3 comments 1423 views

    Bounce Throw Competition

    By: Softball Coaches Tool Kit

    Objective: Work on getting your outfielders to throw the ball to home on a bounce (or two) rather than on the fly. It is e...

  7. Three Points
    867 views

    Three Points

    By: Matt Wurst

    Goal: To create competition and pressure for the pitcher when pitching to a catcher's targets. How to Do It: The catcher ...