Youth Softball

Balance is key behind the plate. A girls' softball catcher will improve her movement by having a balanced stance. These so...

Catchers must learn to effectively knock down errant pitches. What you need If you have more than one catcher that reg...

Good drills for catchers looking to increase hand speed and quickness of release on throws.

Become a Softball Coach

Sample Practice Plan

A common mistake that hitters make is striding out or back during their swing. Here's how to correct that.

Purpose: A drill for the fastpitch softball defense which improves outfield decision making about whether to go for the le...

A basic drill for pitchers that is great for warming up. It begins two steps behind the mound and involves a moving wind-u...

This drill is used to help condition players and to increase their running speed. All players line-up at home plate. The ...