View free softball drills and tips for practice from professionals covering softball baserunning drills, softball catching drills, softball fielding drills, softball hitting drills, softball pitching drills, softball throwing drills.
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  1. The Rise Ball
    28 comments 2822 views

    The Rise Ball

    By: Jennie Finch

    In this youth softball drill, Olympic gold medalist and world-class pitcher Jennie Finch shows you how to throw a rise ball.

  2. Monica Abbott: Using Your Legs for Power
    9 comments 2555 views

    Monica Abbott: Using Your Legs for Power

    By: adidas

    In this youth softball drill, Monica Abbott explains why pushing off the softball mound creates power and velocity for a s...

  3. Throwing the Fastball
    27 comments 2666 views

    Throwing the Fastball

    By: Jennie Finch

    Jennie Finch takes you through the fundamentals of her fastball motion from the footwork to the follow-through.

  4. Focus on the Mound
    28 comments 3030 views

    Focus on the Mound

    By: Jennie Finch

    USA softball pitcher and Olympic gold medalist Jennie Finch, talks about how she focuses on the mound in this youth softba...

  5. The Screwball
    12 comments 1810 views

    The Screwball

    By: Jennie Finch

    In this youth softball drill, Jennie Finch explains that the keys to throwing a screwball are grip and positioning on the ...

  6. Monica Abbott: Routine on the Mound
    5 comments 862 views

    Monica Abbott: Routine on the Mound

    By: adidas

    USA Softball pitcher Monica Abbott talks about establishing a routine on the softball mound and sticking to it in this you...

  7. Entertaining on Offdays
    5 comments 921 views

    Entertaining on Offdays

    By: Jennie Finch

    As a softball pitcher, Jennie Finch doesn't play softball everyday, which means she has to come up with other ways to pick...