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8 comments 7369 views
Softball Speed and Conditioning Drill
This drill is used to help condition players and to increase their running speed. All players line-up at home plate. The ...
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1 comment 2663 views
Balloon Drill
This drill will help to teach the players the right stride length to take when they are hitting. Don't drop the balloon. ...
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1 comment 4671 views
Feet First, Head First
Good sliding technique is important, and this drill will reinforce the skills your players need to be better sliders. Wha...
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28 comments 12931 views
Catcher's Block Drill
Catchers must learn to effectively knock down errant pitches. What you need If you have more than one catcher that reg...
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4 comments 6514 views
Hold your Shirt
Often time batters over extended themselves when they try to hit the ball. Keeping your hands in the proper position in r...
