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11 comments 9907 views
Tempo Swings
By: Maven Softball
This drill begins with a batter taking easy, relaxed swings, developing muscle memory. Then when they swing harder, they w...
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2 comments 2407 views
Weighted Ball
By: Maven Softball
Throwing with weighted balls helps develop arm strength and power.
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19 comments 8499 views
Hip Isolation
By: Maven Softball
This drill is designed to help hitters learn to use the middle and lower half of their bodies.
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6 comments 4410 views
Three Drills for Increasing Speed
By: Maven Softball
Coach Ernie Parker, a world-renowned coach, shares three drills to help pitchers develop speed, including a Kneeling Drill...
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2 comments 1991 views
Heavy Ball Drill
By: Maven Softball
Working on flexibility with a heavy ball, using a slower arm circle helps strengthen the bicep, the forearm, the wrist and...
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10 comments 4792 views
The Tape Drill
By: Maven Softball
A spinning drill you can do anywhere that uses a roll of tape to accentuate mistakes and demonstrate proper technique.
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2 comments 3478 views
Elastic Drill
By: Maven Softball
A great drill for older pitchers to work on accuracy and pitch arc. It will help develop a good feel for when and where th...
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10 comments 3905 views
String Zone Drill
By: Maven Softball
A great drill to work on for getting pitchers accustomed to throwing strikes.
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5 comments 3494 views
Rising Lid Drill
By: Maven Softball
A great, but challenging drill for a hitter's hand-eye coordination using the lid of a coffee can.
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1340 views
Frisbee Drill
By: Maven Softball
Replicating the motion of a wrist snap on a curve ball switches out a ball with a frisbee.
