Youth Softball

Even before you grab a ball, a pitcher must master the basics of footwork on the mound

Demonstrating the mechanics of the pitching arm and shoulder rotation, the upswing is where you generate power and velocity.

Developing a consistent approach to the mound begins behind the mound, thinking about and visualizing what needs get done.

A series of drills a pitcher can do during practice or by herself that work on arm whip, wrist spin and release point.

Extend glove hand in front & pitching arm back forming a T Bring both down & snap ball into net

The ending of the pitch is absolutely the most important part of the pitch. The harder you whip, the harder you throw.

From knee, line up 10 balls on floor, pitch each as fast as possible

A quick and easy way to improve control over your hand and increase strength is to roll golf balls in different directions.

Leaving left leg in the air & leaning back, pitch while remaining on balance on right leg