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Rita Lynn Gilman Fastpitch Softball
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3-ball Drill

By: Rita Lynn Gilman Fastpitch Softball over 4 years ago
Category: Pitching, Intermediate, Advanced

From stride or from knee drill position, pitcher starts with 2 balls and catcher with one, pitch quickly, alternate between all pitches

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    5 comments

    • Anna
      Anna
      April 22, 2011

      I'd rather be playing softball

    • Alexa
      Alexa
      February 19, 2011

      I feel pumped!

    • Fir Daus
      Fir Daus
      May 08, 2010

      Oooooo ye yea

    • Amber
      Amber
      April 14, 2010

      I'm going to practice

    • Alison
      Alison
      April 03, 2010

      I'd rather be pitching

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