View free softball drills and tips for practice from professionals covering softball baserunning drills, softball catching drills, softball coaching guides drills, softball fielding drills, softball hitting drills, softball pitching drills, softball throwing drills.
ADVERTISEMENT
Rita Lynn Gilman Fastpitch Softball
5147 views

Flamingo

Leaving left leg in the air & leaning back, pitch while remaining on balance on right leg

    Log in or Sign up to post your comment.

    6 comments

    • April 16, 2011

      My 8 yr old does this in her pitching lessons it really helps with her balance!

    • April 05, 2011

      ha. sounds crazy but ill try

    • October 04, 2010

      i need to see how this is executed. :)

    • September 01, 2010

      need a visual for this drill.

    • May 09, 2010

      I'm going to practice

    • December 16, 2009

      Wow! That sounds like a challenge! I'll try that.

    NEXT DRILL: Rapid Fire »