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Have used this drill a ton of times for myself and for when I coach.It helps alot this is one of my favorite drills.
How was your day?
i can hit for distance and i can hit for power off of some pitchers. but the majority of the time i hit for distance and get all of the other runners that are on base home. and is it true that you have to step out to hit for power.
sound right but there is more to it to be able to hit the ball im 15 and there are more steps to get alot of power behind the ball