14256 views
Wall Pitching (Softball Pitching)
By: SoftballPerformance.com Circle of Friends
about 4 years ago
Purpose: To develop speed without worrying about accuracy.
Procedure: The pitcher stands 10 to 15 feet from a wall and throws hard, focusing on mechanics and the feeling of throwing the ball hard. The repeated impact will soften a ball before long, so the pitcher should use the same ball. Don't use a rubber ball that lacks seams because the pitcher must be able to grip the ball properly. An advantage of this kind of practice is that pitchers can do it on their own at any time.
Marc Dagenais is a softball peak performance coach that provides softball tips, softball drills, and information on techniques for hitting, pitching, coaching, and training through his blog at http://www.softballperformance.com/blog
He also helps softball players and coaches improves their game by sharing with them the tips and strategies used by the world's best softball players and coaches to achieve extraordinary performances. You can sign-up to get his FREE Softball Tips at http://www.softballperformance.com/softball-tips.html - Go Sign-up Now
NEXT DRILL: Rounding First Base »
I love this drrill.
SOUNDS KOOL
im fast and acuret but my change-up
I will try out for that
Not so great
But on What Kind Of Wall? Because if i pitch on the walls i have, I'll bust a hole in it.
awesome!! im excellent with accuracy. like strikes every single time time. im good on speed but im not the fastest and i ve been looking for another way i can oomph up my speed. thank you!!
I feel excited!
I don't like reading. Can u put those words to video plz?
I'd rather be pitching
I'd rather be pitching
I agree my daughter does it and it helped her alot
I LOVE SOFTBALL
awesome sounds so much funnnnn... i got to try that
I'd rather be pitching
sweet! now i can still train even in the winter!
This will definitely help with my accuracy! Thanks.
I'm learning skills
That's awesome!
this was just what i needed.
2 months ago great.
This is how I learned to pitch as a kid. I could do it without needing a partner and at my own convenience. I think it really helped me get my speed and accuracy down. I drew a box with an X in it and learned to hit all corners.
Awesome!
Most excellent tip
this is exactly what i was looking for!
Excellent!
Great