View free softball drills and tips for practice from professionals covering softball baserunning drills, softball catching drills, softball coaching guides drills, softball fielding drills, softball hitting drills, softball pitching drills, softball throwing drills.
The home for your team is going to get even better. TeamSnap has acquired the customers and technology of Weplay. Learn more.
ADVERTISEMENT
Maven Softball
4220 views

Resistance Drill

By: Maven Softball over 4 years ago
Category: Pitching, Advanced

Using an elastic resistance band, this drill helps pitchers get better leg drive.

    Log in or Sign up to post your comment.

    2 comments

    • Lee F.
      Lee F.
      October 09, 2009

      I am going to try that with my daughter. thanks

    • Charity Hendrickson
      Charity Hendrickson
      October 01, 2009

      That looks like it could work. Very interesting.

    NEXT DRILL: Downswing and Arm Whip »