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Maven Softball
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Weighted Ball

By: Maven Softball over 3 years ago
Category: Pitching, Advanced

Throwing with weighted balls helps develop arm strength and power.

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    2 comments

    • Whitney Harvey
      Whitney Harvey
      March 10, 2010

      You can also use excersize balls at a close distance just to warm up, then the actual ball feels like a feather.

    • Eric Bryant
      Eric Bryant
      November 09, 2009

      Great Idea!!!!!!!!

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