The Grip
By: Rita Lynn Gilman Fastpitch Softball
about 3 years ago
Correctly gripping the ball in your hand for pitches, focusing on balance, finger location and using the seams to your advantage.
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cool
MY TATA PUT SHARPY MARKER ON THE BALL AND NOW IM THROWING IN STRAIT LINES
This is awesome! I have watched a lot of Rita's videos now and they're so helpful! I've been pitching for years and nvr found what really worked for me but this has helped a loy. Thanks!!
Helpful for Emma