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Rita Lynn Gilman Fastpitch Softball
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Power Foot Motion

By: Rita Lynn Gilman Fastpitch Softball about 3 years ago
Category: Pitching, Intermediate

The Power Foot, or the back foot, is where velocity and momentum off the mound is generated. Knowing how to plant and slide is key.

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    3 comments

    • SUMMER "Loves Softball" DAUB
      SUMMER "Loves Softball" DAUB
      April 09, 2010

      Really helpful....... I'll have to try that at home or at practice and show the other pitchers!!

    • Rylee
      Rylee
      April 26, 2009

      That's awesome!

    • Hannah
      Hannah
      April 04, 2009

      Thanks!

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