This is a good warm-up soccer drill where soccer players have a soccer ball and dribble around the playing area, keeping control of the soccer ball and their heads up. A coach holds up a colored cone and the players have to perform the soccer skill/instruction or dribbling skill that matches that cone. The coach will have to introduce each soccer skill one at a time and give the soccer players time to practice each of them.

A few suggestions for soccer skills & instructions are as follows:

Green - players dribble around area

Red - players stop and put foot on the ball

Orange - players touch ball between insteps of both feet without moving

White - players sit on the ball

Blue - players pick up the ball and hold it above their head Yellow - players use left foot only.

**possibilities are endless