This soccer drill works on a goalkeeper's proper diving technique within a fast-paced soccer game-like situation.

• Set up triangular "goals" cones 12 feet apart
• Players A, B & C each have a ball
• Keeper starts at Cone 1
• Player A rolls ball towards Cone 2 (Scoring is not important here.)
• The keeper dives and stops ball from hitting the come, returning it to Player A as quickly as possible.
• Keeper then gets into ready position at Cone 2.
• Player B then rolls the ball to Cone 3, etc.
• Run drill in a circle for 60-90 seconds