I NEED TO KNO WAT DEFENSE IS BEST STOPING THE POWER I AND THE WISHBONE

A 5-2 OR 6-2 DEPENDS ON THE PLAYER YOU AHVE AND THE TYPE OF OFFENCE YOUR GOING AGAINST DO THEY PASS AT ALL IF NOT THEN YOU CAN TAKE SOME DB OUT AND ADD ANOTHER LB

its just i want two because my base defense isthe 4-4

4-4 is good you can even through in 4-3 if teams start to pass a little more 

Go with 3-4