Here you'll find rushing football drills for football teams and players of all ages. They are categorized to the left by beginner, intermediate and advanced drill levels. These rushing drills will improve touch on the ball, catching consistency, and field awareness for you or your football team's receivers. Check the drills out, share them with your teams and tell us what you think. We always welcome suggestions of football drills to add.

View free football drills and tips for practice from professionals covering football coaching guides drills, football defensive back drills, football defensive line drills, football linebacker drills, football offensive line drills, football passing drills, football receiving drills, football rushing drills, football special teams drills, football team playbook drills.

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  1. Power T 27 Option
    12 comments 11662 views

    Power T 27 Option

  2. Zigzag Agility Drill
    6 comments 13034 views

    Sprint to each cone and make a hard cut while touching each cone with the off-hand.

  3. Power I 31 Fake 47 Sweep
    26 comments 14275 views

    Power I 31 Fake 47 Sweep

  4. Playing Against a Strong Defense
    5 comments 5892 views

    Shaun Alexander offers pointers for handling a strong defensive team in this youth football drill.

  5. Quick Feet - Running Back Drill #1
    15 comments 12113 views

    Shaun Alexander works out with the West Valley Tiny Mite Falcons. This youth football drill focuses on quick feet and a s...

  6. Handling Pressure
    3 comments 6081 views

    Super Bowl veteran, Shaun Alexander is always ready to play. In this youth football drill he explains how to handle pressu...

  7. Bull in the Ring (removed)
    43 comments 22364 views

    Editor's Note: We have removed this drill from the library since many youth football leagues consider it dangerous to thei...

  8. How I Focus
    2 comments 1015 views

    All youth football players need to focus. In this youth football drill Shaun Alexander tells us how he mentally prepares ...

  9. Running Back Handoff Drill
    23 comments 8466 views

    The Handoff Drill should be done with running backs, QBs and wide receivers (optional). Focus on creating a good target fo...

  10. The Relay - Running Back Drill #5
    4 comments 5750 views

    Shaun Alexander leads the Tiny Mite Falcons through a relay drill. The side-by-side challenge offers an extra incentive t...