-
-
4 comments 5094 views
Will Witherspoon: Leg Stretching Warm-Ups
By: adidas
Football players of all ages should stretch before every football game to improve performance and avoid injuries. NFL's ...
-
25 comments 8989 views
Performance Agility Drill
Sprint around arc and then pivot inside. Sprint to the next cone, hurdle center object, pivot inside. Sprint back, hurd...
-
1731 views
Lock On Drill
By: T.J. Marchetti
To teach the blocker to maintain contact in the follow through phase of blocking
-
2195 views
Finishing Alive Drill
By: T.J. Marchetti
This drill works on leverage, hand thrust and the hip and foot movement needed for finishing blocks
-
5 comments 5101 views
Pass Blocking on the Line
Pass blocking is important for protecting the quarterback. Start from either a 2-point or a 3-point stance, relaxed with a...
-
7 comments 3925 views
The QB-Center Exchange
Because it starts off every play, the exchange is of the utmost importance. This video demonstrates one of the two types o...
-
7 comments 8053 views
Offensive Lineman v Defensive Lineman: 3 v 1
Purpose: The purpose of this drill is to teach the proper set for an offensive lineman against defensive lineman lined-up...
