View free football drills and tips for practice from professionals covering football defensive back drills, football defensive line drills, football linebacker drills, football offensive line drills, football passing drills, football receiving drills, football rushing drills, football special teams drills, football team playbook drills.
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  1. Angle Block: Offensive Lineman
    3 comments 1389 views

    Be sure to come off the ball low. Get under the defenders' pads. Keep your hands inside and drive your legs through contac...

  2. Offensive Lineman v Defensive Lineman: 3 v 1
    3 comments 1945 views

    Purpose: The purpose of this drill is to teach the proper set for an offensive lineman against defensive lineman lined-up...

  3. Lawrence Timmons: Side Shuffle Drill
    2 comments 1908 views
    By: adidas

    Side to side agility is crucial to a variety of positions in football. Here NFL football star Lawrence Timmons shows how ...

  4. The QB-Center Exchange
    4 comments 1180 views

    Because it starts off every play, the exchange is of the utmost importance. This video demonstrates one of the two types o...

  5. Snapping the Football
    5 comments 1135 views

    Centers: if you have a small hand, grip the top of the ball. If you have a big hand, grip toward the middle of the ball. O...

  6. Pass Blocking on the Line
    3 comments 1670 views

    Pass blocking is important for protecting the quarterback. Start from either a 2-point or a 3-point stance, relaxed with a...

  7. Performance Agility Drill
    19 comments 2567 views

    Sprint around arc and then pivot inside. Sprint to the next cone, hurdle center object, pivot inside. Sprint back, hurd...

  8. Mario Williams: Wall Push Drill
    3 comments 1886 views
    By: adidas

    Mario Williams: Wall Push Drill

  9. Drills for Offensive Linemen
    3 comments 1350 views

    I am a former NFL Football player and I want to talk today about offensive lineman. My friend and fellow Football Universi...

  10. Reach Block: Offensive Line
    2 comments 1112 views

    Come off the ball low. Take a 45-degree angle step. The aiming point of your step is the outside shoulder of the defender....