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2 comments 13510 views
Lateral Movement Drill
A footwork drill for linebackers to play from sideline to sideline. This drill can be done with pads, helmets, cones or an...
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6 comments 10565 views
Lawrence Timmons: W Drill
By: adidas
A great, simple drill for defensive backs and linebackers that works on backpedaling, lateral movement, planting and worki...
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2 comments 5421 views
Agility Drill #4
Drop Sprint, Head on a swivel Pivot and breakdown Shuffle (quick feet) Pivot, Drop Sprint, Head on a swivel
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2727 views
Linebacker Step Over Bag Drills
This youth football drill brought to you by Youth Football Coaches Association helps linebackers perform various movements...
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3 comments 1175 views
Lawrence Timmons: Catching Passes
By: adidas
Working the wheel rout for linebackers falling out into coverage, concentrating on footwork and making a play for the ball.
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18 comments 6692 views
Reggie Bush: Zig-Zag Football Drill
By: adidas
Football players on both offense and defense should work on this basic footwork drill from their first practice in Pop War...
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5 comments 6344 views
Will Witherspoon: Leg Stretching Warm-Ups
By: adidas
Football players of all ages should stretch before every football game to improve performance and avoid injuries. NFL's ...
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7 comments 4992 views
Advanced Agility Drill
Set up cones in a 10 yard by 10 yard square. Sprint and pivot around the outside of the cone Shuffle and pivot around t...
