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6 comments 3111 views
Basic Agility Drill
Set up a 10 yard by 10 yard square Backpedal from the first to the second cone sprint from the second to the third cone...
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1 comment 1847 views
Will Witherspoon: The Power Position
By: adidas
The power position for a linebacker means maximum mobility, leverage and flexibility of movement.
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1540 views
Linebacker Step Over Bag Drills
This youth football drill brought to you by Youth Football Coaches Association helps linebackers perform various movements...
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3 comments 974 views
Lawrence Timmons: Catching Passes
By: adidas
Working the wheel rout for linebackers falling out into coverage, concentrating on footwork and making a play for the ball.
