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2712 views
Linebacker Step Over Bag Drills
This youth football drill brought to you by Youth Football Coaches Association helps linebackers perform various movements...
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25 comments 12941 views
Donnie Edwards: Taking on Blockers
By: adidas
One of the most important defensive football skills to learn is how to avoid offensive blockers. The National Football Le...
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7 comments 19117 views
Lawrence Timmons: Side Shuffle Drill
By: adidas
Side to side agility is crucial to a variety of positions in football. Here NFL football star Lawrence Timmons shows how ...
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12 comments 7530 views
Mario Williams: Left-Right Launch off Line
By: adidas
Starting and returning to your 3-point stance, this drill works on explosion off the line for defensive players.
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5 comments 6330 views
Will Witherspoon: Leg Stretching Warm-Ups
By: adidas
Football players of all ages should stretch before every football game to improve performance and avoid injuries. NFL's ...
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6 comments 6427 views
Lawrence Timmons: Anticipation Drill
By: adidas
Lawrence Timmons: Anticipation Drill
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25 comments 12029 views
Performance Agility Drill
Sprint around arc and then pivot inside. Sprint to the next cone, hurdle center object, pivot inside. Sprint back, hurd...
