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7 comments 19158 views
Lawrence Timmons: Side Shuffle Drill
By: adidas
Side to side agility is crucial to a variety of positions in football. Here NFL football star Lawrence Timmons shows how ...
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9 comments 11528 views
Pursuit Drill
Three linebackers work on reaction time and pursuit in this drill. A coach and running back practice handoffs while lineba...
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7 comments 4641 views
Donnie Edwards: Improve Instincts for INTs
By: adidas
Pro football's Donnie Edwards teaches how defensive backs can develop better instincts to intercept the football and cause...
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12 comments 14621 views
Will Witherspoon: 4 Corner Cone Drill
By: adidas
Will Witherspoon: 4 Corner Cone Drill
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43 comments 22409 views
Bull in the Ring (removed)
By: T.J. Marchetti
Editor's Note: We have removed this drill from the library since many youth football leagues consider it dangerous to thei...
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17 comments 12262 views
Cut and Run For Defensive Players
Alternate sprinting and then backpedaling between the cones and finish with a form tackle or second-level block.
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25 comments 12064 views
Performance Agility Drill
Sprint around arc and then pivot inside. Sprint to the next cone, hurdle center object, pivot inside. Sprint back, hurd...
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25 comments 12955 views
Donnie Edwards: Taking on Blockers
By: adidas
One of the most important defensive football skills to learn is how to avoid offensive blockers. The National Football Le...
