Here you'll find defensive back football drills for football teams and players of all ages. They are categorized to the left by beginner, intermediate and advanced drill levels. These defensive back drills will improve field awareness, tackling skills and conditioning for you or your football team's defensive backs. Check the drills out, share them with your teams and tell us what you think. We always welcome suggestions of football drills to add.

View free football drills and tips for practice from professionals covering football coaching guides drills, football defensive back drills, football defensive line drills, football linebacker drills, football offensive line drills, football passing drills, football receiving drills, football rushing drills, football special teams drills, football team playbook drills.

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  1. Figure 8 Drill with the Agility Cone Set
    4530 views

    Figure 8 Drill with the Agility Cone Set

    By: SKLZ

    Help your youth football player advance his or her skills on the field with the Figure 8 drill using the Agility Cones fro...

  2. Lateral W Slides with Agility Cones
    1 comment 2949 views

    Lateral W Slides with Agility Cones

    By: SKLZ

    Help your youth football player advance his or her skills on the field with the Lateral W Slides drill with Agility Cones ...

  3. Backpedaling Drill
    3 comments 5016 views

    Backpedaling Drill

    By: PlaySportsTV Football

    This simple backpedaling drill helps defensive backs work on their footwork. Key is to stay in good position, with shoulde...

  4. Reggie Bush: Zig-Zag Football Drill
    18 comments 6686 views

    Reggie Bush: Zig-Zag Football Drill

    By: adidas

    Football players on both offense and defense should work on this basic footwork drill from their first practice in Pop War...

  5. Will Witherspoon: Leg Stretching Warm-Ups
    5 comments 6332 views

    Will Witherspoon: Leg Stretching Warm-Ups

    By: adidas

    Football players of all ages should stretch before every football game to improve performance and avoid injuries. NFL's ...

  6. Basic Agility Drill
    6 comments 4218 views

    Basic Agility Drill

    By: Coach Your Kids.com

    Set up a 10 yard by 10 yard square Backpedal from the first to the second cone sprint from the second to the third cone...

  7. 10-Yard Backpedal Drill
    4085 views

    10-Yard Backpedal Drill

    By: Coach Your Kids.com

    10-Yard Backpedal Drill

  8. Lito Sheppard: Warming Up Before Practice and Game
    2 comments 1602 views

    Lito Sheppard: Warming Up Before Practice and Game

    By: adidas

    Exercises and drills that players of all ages and skill levels can do before practicing or playing a game.

  9. Linear W Sprints
    2103 views

    Linear W Sprints

    By: SKLZ

    Help your youth football player advance his or her skills on the field with the Linear W Sprints drill using the Viper 360...

  10. Three Cone Drill
    6022 views

    Three Cone Drill

    By: SKLZ

    Help your youth football player advance his or her skills on the field with the Three Cone drill using Agility Cones from ...