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42 comments 17721 views
Bull in the Ring (removed)
By: T.J. Marchetti
Editor's Note: We have removed this drill from the library since many youth football leagues consider it dangerous to thei...
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25 comments 10083 views
Donnie Edwards: Taking on Blockers
By: adidas
One of the most important defensive football skills to learn is how to avoid offensive blockers. The National Football Le...
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14 comments 8817 views
Cut and Run For Defensive Players
Alternate sprinting and then backpedaling between the cones and finish with a form tackle or second-level block.
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6 comments 8461 views
Lawrence Timmons: W Drill
By: adidas
A great, simple drill for defensive backs and linebackers that works on backpedaling, lateral movement, planting and worki...
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1 comment 7326 views
Sprint Progression
By: SKLZ
Help your youth football player advance his or her skills on the field with the Sprint Progression drill using Speed Hurdl...
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18 comments 5498 views
Reggie Bush: Zig-Zag Football Drill
By: adidas
Football players on both offense and defense should work on this basic footwork drill from their first practice in Pop War...
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4 comments 5094 views
Will Witherspoon: Leg Stretching Warm-Ups
By: adidas
Football players of all ages should stretch before every football game to improve performance and avoid injuries. NFL's ...
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4 comments 4871 views
Lito Sheppard: Pass Coverage Basics
By: adidas
Lito Sheppard: Pass Coverage Basics
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1 comment 4309 views
Hop Scotch Agility Drill
By: SKLZ
Help your youth football player advance his or her skills on the field with the Hop Scotch drill using a Quick Ladder from...
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2 comments 4110 views
Agility Drill #4
Drop Sprint, Head on a swivel Pivot and breakdown Shuffle (quick feet) Pivot, Drop Sprint, Head on a swivel
