Here you'll find football drills from pro athletes & coaches for football teams and players of all ages. They are categorized to the left by beginner, intermediate and advanced drill levels. These football drills will improve you or your football team's offense, defense, passing, receiving, rushing and special teams' skills. Check the drills out, share them with your teams and tell us what you think. We always welcome suggestions of football drills to add.

View free football drills and tips for practice from professionals covering football coaching guides drills, football defensive back drills, football defensive line drills, football linebacker drills, football offensive line drills, football passing drills, football receiving drills, football rushing drills, football special teams drills, football team playbook drills.

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  1. Basic Throwing Mechanics
    8 comments 15111 views

    Legendary football quarterback Peyton Manning teaches all the fundamentals of being a good passer. Peyton shows how to gr...

  2. Lawrence Timmons: Anticipation Drill
    6 comments 6434 views
    By: adidas

    Lawrence Timmons: Anticipation Drill

  3. Warming Up to Get Loose
    1 comment 1364 views

    Warming Up to Get Loose

  4. Lito Sheppard: Warming Up Before Practice and Game
    2 comments 1604 views
    By: adidas

    Exercises and drills that players of all ages and skill levels can do before practicing or playing a game.

  5. Mario Williams: Left-Right Launch off Line
    12 comments 7540 views
    By: adidas

    Starting and returning to your 3-point stance, this drill works on explosion off the line for defensive players.

  6. Protecting the Football
    3 comments 2358 views

    Protecting the football is not an easy task. NFL Pro, Shaun Alexander explains how he protects the football on the field ...

  7. Will Witherspoon: The Power Position
    1 comment 2384 views
    By: adidas

    The power position for a linebacker means maximum mobility, leverage and flexibility of movement.

  8. Prepping for An Opponent
    1312 views

    Prepping for An Opponent

  9. Peyton Manning Core Workout with D1 Training and Will Bartholomew
    2126 views

    Peyton first met Will Bartholomew, president and CEO of D1 Sports Training, at the University of Tennessee. "I was trying ...

  10. Offseason Training for RBs
    5 comments 3234 views

    Offseason football training can be just as important as season training. Shaun Alexander explains his workout schedule in...