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4 comments 1704 views
Drew Bennett: The Curl Drill
By: adidas
Pro football star Drew Bennett demonstrates how to practice a key route for football receivers, the Curl Drill. By pract...
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3 comments 974 views
Lawrence Timmons: Catching Passes
By: adidas
Working the wheel rout for linebackers falling out into coverage, concentrating on footwork and making a play for the ball.
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18 comments 5498 views
Reggie Bush: Zig-Zag Football Drill
By: adidas
Football players on both offense and defense should work on this basic footwork drill from their first practice in Pop War...
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4 comments 5094 views
Will Witherspoon: Leg Stretching Warm-Ups
By: adidas
Football players of all ages should stretch before every football game to improve performance and avoid injuries. NFL's ...
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6 comments 5143 views
Lawrence Timmons: Anticipation Drill
By: adidas
Lawrence Timmons: Anticipation Drill
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2 comments 1378 views
Lito Sheppard: Warming Up Before Practice and Game
By: adidas
Exercises and drills that players of all ages and skill levels can do before practicing or playing a game.
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12 comments 6045 views
Mario Williams: Left-Right Launch off Line
By: adidas
Starting and returning to your 3-point stance, this drill works on explosion off the line for defensive players.
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1 comment 1847 views
Will Witherspoon: The Power Position
By: adidas
The power position for a linebacker means maximum mobility, leverage and flexibility of movement.
