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2334 views
Lito Sheppard: Backpedaling
By: adidas
A fundamental skills for playing defensive back, Lito Sheppard demonstrates how to stay low in transition and learn great ...
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3 comments 1611 views
Lito Sheppard: Catching Balls
By: adidas
It is important for defensive backs to practice catching as many balls as possible, getting comfortable with the skill and...
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10 comments 8695 views
Adam Carriker: Defensive Line Form Drill
By: adidas
Adam Carriker: Defensive Line Form Drill
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5 comments 6498 views
Rudi Johnson: Strip the Football Drill
By: adidas
This football drill is a good way to help running backs and anyone who handles the football and prevent them from committi...
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25 comments 14243 views
Rudi Johnson: 5-Pressure Points for Carrying a Football
By: adidas
Protecting the football
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6 comments 2369 views
Reggie Bush: Maintaining A Strong Core
By: adidas
Reggie Bush: Maintaining A Strong Core
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6 comments 10473 views
Drew Bennett: Concentration Drill
By: adidas
Drew Bennett: Concentration Drill
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6 comments 10565 views
Lawrence Timmons: W Drill
By: adidas
A great, simple drill for defensive backs and linebackers that works on backpedaling, lateral movement, planting and worki...
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