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Adidas
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Mario Williams: Left-Right Launch off Line

By: adidas almost 3 years ago
Category: Defensive Line, Linebacker, Intermediate, Advanced

Starting and returning to your 3-point stance, this drill works on explosion off the line for defensive players.

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    12 comments

    • John Bradford
      John Bradford
      October 10, 2010

      I like this drill for my youth team in addition to my other line drills

    • Malik
      Malik
      February 20, 2010

      I feel like a million bucks!

    • Alton
      Alton
      February 17, 2010

      I'm learning skills

    • Jacob
      Jacob
      October 13, 2009

      Wacky

    • Dwight Corley
      Dwight Corley
      September 27, 2009

      this is a great drill and very affective

    • Jules
      Jules
      September 27, 2009

      Awesome!

    • Robert
      Robert
      September 24, 2009

      Awesome!

    • Ignacio Pimental
      Ignacio Pimental
      September 24, 2009

      Good drill, the video should have been shot from the side. This way you can see the proper set form and the explosion off the line.

    • Jacob
      Jacob
      September 06, 2009

      You go!

    • Tony
      Tony
      September 02, 2009

      How was your day?

    • Lil Dude
      Lil Dude
      July 23, 2009

      Rockin'

    • James Louis
      James Louis
      July 19, 2009

      great drill for my first time players

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