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Will Witherspoon: Leg Stretching Warm-Ups

By: adidas almost 3 years ago
Category: Defensive Back, Defensive Line, Linebacker, Offensive Line, Passing, Receiving, Rushing, All Ages

Football players of all ages should stretch before every football game to improve performance and avoid injuries. NFL's Will WItherspoon demonstrates some general warm-up exercises that all football players can and should do before practices and games.

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    4 comments

    • David
      David
      August 24, 2009

      Sweeeet!

    • Jimmy
      Jimmy
      August 23, 2009

      We get better every week

    • Coach Coley
      Coach Coley
      August 21, 2009

      Those warm-ups are great for my youth football team.

    • Keionte Lattimore
      Keionte Lattimore
      July 19, 2009

      these warm up routine help me out alot made me run faster and made become better of a running back

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