Alternate sprinting and then backpedaling between the cones and finish with a form tackle or second-level block.
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Alternate sprinting and then backpedaling between the cones and finish with a form tackle or second-level block.
this work on speed
i like that one good drill
Good Drill.
good for speed and agility and footwork drills will use this drill
go streaks will use this play
shows angling,good for any youth.
Cool
Nice tackle!
looks as if my boys have no choice but to move there feet and open there hips and explode through this drill. good look!
just make sure the player keeps his eyes up and he doesn't cheat by looking for the cones. for my db's i keep a ball and throw it at random times in the drill to make sure they are keeping their eyes on the qb. works for linebackers as well
i like it
Awesome!
been using this drill for a week with my son.
LOOKS GOOD
good drill I like it!