A great, simple drill for defensive backs and linebackers that works on backpedaling, lateral movement, planting and working the feet in the shape of a W.
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A great, simple drill for defensive backs and linebackers that works on backpedaling, lateral movement, planting and working the feet in the shape of a W.
this drill works i am a youth football coach and player at the age 13 and we do this with the 5 to 8 yr old group
GREAT DRILL
Awesome!
This drill looks simple and fun for little kids to do.
Good stuff
This seem very helpful.