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Adidas
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Lito Sheppard: Warming Up Before Practice and Game

By: adidas about 4 years ago
Category: Defensive Back, All Ages

Exercises and drills that players of all ages and skill levels can do before practicing or playing a game.

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    2 comments

    • Landen
      Landen
      November 28, 2010

      I feel electric!

    • Vinnie Ciccolini
      Vinnie Ciccolini
      May 28, 2010

      Very intersting, Truly helpful with the groin stretching.

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