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PlaySportsTV Football
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Lateral Movement Drill

By: PlaySportsTV Football about 4 years ago
Category: Linebacker, All Ages

A footwork drill for linebackers to play from sideline to sideline. This drill can be done with pads, helmets, cones or anything to simulate a hurdle and develop quick foot speed.

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    2 comments

    • Brad Moberg
      Brad Moberg
      February 28, 2010

      I like the tandem idea, instead of just one. always a good drill. footwork sooo important. pick those feet up, square up, stay low.

    • Cody
      Cody
      September 21, 2009

      We are champions

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