Front Back Hops (1 Leg)
By: SKLZ
almost 3 years ago
Help your youth football player advance his or her skills on the field with the Front Back Hops drill using Speed Hurdles from SKLZ.com. Great for to improve their explosion off of one leg.
Learn more about the training gear in this video and receive 10 percent off any SKLZ product at: weplay.sklz.com
NEXT DRILL: Dead Leg »

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