Hop Scotch Agility Drill
By: SKLZ
almost 2 years ago
Help your youth football player advance his or her skills on the field with the Hop Scotch drill using a Quick Ladder from SKLZ.com. Great for players looking to improve their quick feet as well as agility strength while keeping a low center of gravity.
Learn more about the training gear in this video and receive 10 percent off any SKLZ product at: weplay.sklz.com
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i did this in middle school football