In this youth football drill the classic game of dodge ball is taken to the next level using SKLZ.com's Lateral Resistors to help youth athletes improve their quickness.
Learn more about the training gear in this video and receive 10 percent off any SKLZ product at: weplay.sklz.com
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i was doing this a few years ago. it works best by using different sized balls and different colors. have the athlete catch a sertain color or size hit or kick. then change the direction the athlete is faceing. turn left/right ^ dodge forward/backward
awsome for good foot work that is what a d back needs to dominate