Here you'll find cheer stunt drills for cheerleading teams and athletes of all ages. They are categorized to the left by beginner, intermediate and advanced drill levels. These cheer drills will improve stunt techniques and conditioning for you or your cheer team. Check the drills out, share them with your teams and tell us what you think. We always welcome suggestions of cheer drills to add.

View free cheerleading drills and tips for practice from professionals covering cheerleading chants drills, cheerleading cheer misc drills, cheerleading coaching guides drills, cheerleading jumps drills, cheerleading motions drills, cheerleading stunts drills, cheerleading tumbling drills.

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  1. Basic Stunt Positions
    50 comments 12488 views

    This cheerleading video demonstrates the basic stunt positions: the base, the flyer, and the back spotter. The importance ...

  2. Pyramid Stunts
    31 comments 9320 views

    Pyramids add a unique element to any competitive squad's routine. Try out some of Ms Pineapple's Endless Possibilities py...

  3. Stunts
    23 comments 7857 views

    Ms Pineapple offers some helpful stunt advice. For a basic and easy to read overview check out this PDF.

  4. Chest Over Knees Over Toes
    14 comments 5945 views

    The most important cheerleading body position for any flyer is the load-in. Before attempting a cheerleading stunt, be su...

  5. Safety Tips for Bases, Flyers, and Spotters
    14 comments 4563 views

    Whether you are a beginner or a veteran cheerleading stunt person, you should have a basic knowledge of what each person i...

  6. Step-Lock
    11 comments 4419 views

    The Step-Lock is the most basic cheerleading stunt. It is important to master this technique before continuing on to other...

  7. Beginner Stunts
    10 comments 4389 views

    Get your squad started with a few beginner stunts. From shoulder sits to swedish falls, Ms Pineapple has it all.

  8. L-Stand
    3 comments 3168 views

    How to: Follow the Step-Lock Instructions with the following additions: Base: After flyer is in a solid step-lock positio...

  9. Extension Prep - Pop Down Dismount
    5 comments 2366 views

    How to: Bases: Squat keeping back straight and flat getting low enough so that flyer's bent leg is at a 90 degree angle. ...

  10. Intermediate Stunts
    3 comments 2313 views

    Is your squad ready to move on to the next level of stunting? Try out Ms Pineapple's intermediate stunt list. Remember, ...