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50 comments 12488 views
Basic Stunt Positions
This cheerleading video demonstrates the basic stunt positions: the base, the flyer, and the back spotter. The importance ...
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31 comments 9320 views
Pyramid Stunts
Pyramids add a unique element to any competitive squad's routine. Try out some of Ms Pineapple's Endless Possibilities py...
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23 comments 7857 views
Stunts
Ms Pineapple offers some helpful stunt advice. For a basic and easy to read overview check out this PDF.
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14 comments 5945 views
Chest Over Knees Over Toes
The most important cheerleading body position for any flyer is the load-in. Before attempting a cheerleading stunt, be su...
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14 comments 4563 views
Safety Tips for Bases, Flyers, and Spotters
Whether you are a beginner or a veteran cheerleading stunt person, you should have a basic knowledge of what each person i...
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11 comments 4419 views
Step-Lock
The Step-Lock is the most basic cheerleading stunt. It is important to master this technique before continuing on to other...
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10 comments 4389 views
Beginner Stunts
Get your squad started with a few beginner stunts. From shoulder sits to swedish falls, Ms Pineapple has it all.
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3 comments 3168 views
L-Stand
How to: Follow the Step-Lock Instructions with the following additions: Base: After flyer is in a solid step-lock positio...
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5 comments 2366 views
Extension Prep - Pop Down Dismount
How to: Bases: Squat keeping back straight and flat getting low enough so that flyer's bent leg is at a 90 degree angle. ...
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3 comments 2313 views
Intermediate Stunts
Is your squad ready to move on to the next level of stunting? Try out Ms Pineapple's intermediate stunt list. Remember, ...
