Here you'll find cheer stunt drills for cheerleading teams and athletes of all ages. They are categorized to the left by beginner, intermediate and advanced drill levels. These cheer drills will improve stunt techniques and conditioning for you or your cheer team. Check the drills out, share them with your teams and tell us what you think. We always welcome suggestions of cheer drills to add.

View free cheerleading drills and tips for practice from professionals covering cheerleading chants drills, cheerleading cheer misc drills, cheerleading coaching guides drills, cheerleading jumps drills, cheerleading motions drills, cheerleading stunts drills, cheerleading tumbling drills.

The home for your team is going to get even better. TeamSnap has acquired the customers and technology of Weplay. Learn more.
ADVERTISEMENT
Sort by: Rating | Most Recent | Most Viewed
  1. Stunts
    25 comments 13460 views

    Stunts

    By: Ms Pineapple's Cheer Page

    Ms Pineapple offers some helpful stunt advice. For a basic and easy to read overview check out this PDF.

  2. Safety Tips for Bases, Flyers, and Spotters
    14 comments 8619 views

    Safety Tips for Bases, Flyers, and Spotters

    By: National Council for Spirit Safety & Education

    Whether you are a beginner or a veteran cheerleading stunt person, you should have a basic knowledge of what each person i...

  3. Extension Prep - Pop Down Dismount
    5 comments 3705 views

    Extension Prep - Pop Down Dismount

    By: Ms Pineapple's Cheer Page

    How to: Bases: Squat keeping back straight and flat getting low enough so that flyer's bent leg is at a 90 degree angle. ...

  4. Extension Prep - Cradle Dismount
    5 comments 3232 views

    Extension Prep - Cradle Dismount

    By: Ms Pineapple's Cheer Page

    How to: Bases: Squat keeping back straight and flat, getting low enough so that flyer's bent leg is at a 90 degree angle....

  5. Shoulder Stand (Calf-Pop)
    6 comments 3155 views

    Shoulder Stand (Calf-Pop)

    By: Ms Pineapple's Cheer Page

    How to: Base: Lunge with one foot back, creating a deep "pocket" for the flyer. Reach up and over head, elbows in line wi...

  6. Extension Prep - Walk Off Dismount
    4 comments 2380 views

    Extension Prep - Walk Off Dismount

    By: Ms Pineapple's Cheer Page

    How to: Bases: Squat keeping back straight and flat getting low enough so that flyer's bent leg is at a 90 degree angle. ...

  7. Intermediate Stunts
    3 comments 3152 views

    Intermediate Stunts

    By: Ms Pineapple's Cheer Page

    Is your squad ready to move on to the next level of stunting? Try out Ms Pineapple's intermediate stunt list. Remember, ...