Here you'll find cheer motion drills for cheerleading teams and athletes of all ages. They are categorized to the left by beginner, intermediate and advanced drill levels. These cheer drills will improve motion techniques and conditioning for you or your cheer team. Check the drills out, share them with your teams and tell us what you think. We always welcome suggestions of cheer drills to add.

View free cheerleading drills and tips for practice from professionals covering cheerleading chants drills, cheerleading cheer misc drills, cheerleading coaching guides drills, cheerleading jumps drills, cheerleading motions drills, cheerleading stunts drills, cheerleading tumbling drills.

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  1. Proper Cheer Motions - Clap & Clasp
    4 comments 8975 views

    Proper Cheer Motions - Clap & Clasp

    By: National Council for Spirit Safety & Education

    Claps and clasp motions are popular cheerleading motions. These add sound, give a sharp addition to a cheerleading routin...

  2. Proper Cheer Motions - Fists
    6 comments 5557 views

    Proper Cheer Motions - Fists

    By: National Council for Spirit Safety & Education

    Need to sharpen your cheerleading motions? The first place to start is making a correct fist. With these pointers, your ch...

  3. Proper Cheer Motions - Lunges
    4 comments 4928 views

    Proper Cheer Motions - Lunges

    By: National Council for Spirit Safety & Education

    Lunges are a visual addition to your cheerleading motions. Using proper body positioning, your lunges will look strong an...

  4. General Cheers and Chants
    8 comments 9800 views

    General Cheers and Chants

    By: Ms Pineapple's Cheer Page

    Ms Pineapple offers up some basic cheers and chants sure to get any new squad off and running.

  5. Basic Motions
    24 comments 13324 views

    Basic Motions

    By: PlaySportsTV Cheerleading

    One of the more important aspects of all cheerleading routines are the basic motions. This youth cheerleading video explai...

  6. Defense Cheers and Chants
    10 comments 9124 views

    Defense Cheers and Chants

    By: Ms Pineapple's Cheer Page

    Short on defense cheers? Miss Pineapple put together a nice starter list for any team looking for basic cheers and chants.

  7. Proper Cheer Motions - Blades
    8 comments 4124 views

    Proper Cheer Motions - Blades

    By: National Council for Spirit Safety & Education

    Need to sharpen your cheerleading motions? Making a proper blade hand is essential to performing this motion properly. Wit...

  8. Motions
    17 comments 9661 views

    Motions

    By: Ms Pineapple's Cheer Page

    Miss Pineapple offers an easy to read introduction to basic cheerleading motions.

  9. Miscellaneous Cheers and Chants
    1 comment 2229 views

    Miscellaneous Cheers and Chants

    By: Ms Pineapple's Cheer Page

    Looking for a few random cheers to add to your chant library? Check out Ms Pineapple's list and get cheering!

  10. Offensive Cheers and Chants
    4 comments 2489 views

    Offensive Cheers and Chants

    By: Ms Pineapple's Cheer Page

    Help your team score a touchdown with Ms Pineapple's list of offensive cheerleading cheers and chants for your squad to us...