Youth Cheerleading

Ms Pineapple offers some helpful stunt advice. For a basic and easy to read overview check out this PDF.

Claps and clasp motions are popular cheerleading motions. These add sound, give a sharp addition to a cheerleading routin...

This whip back cheerleading and gymnastics drill creates punch and gives the gymnast visual cues for height and hand place...

Come On Braves, Let's Go x G-O, G-O x

Want to add a little flare to your next routine? Try working on a flash kick layout. This tumbling move is essentially a...

Purpose: This is a fun way to start the standing front tuck. The stability of the Bungee Mat allows for multiple users to ...

Purpose: Using the Bungee Incline (in development) to promote the correct body position for the front full. The soft surfa...

Before you begin practicing these cheerleading skills and drills, a few reminders: Make cheerleading safety a priority. ...

Learn to stretch and increase your front split flexibility by following these helpful tips. *Use Weplay video controls to...