View free cheerleading drills and tips for practice from professionals covering cheerleading chants drills, cheerleading cheer misc drills, cheerleading coaching guides drills, cheerleading jumps drills, cheerleading motions drills, cheerleading stunts drills, cheerleading tumbling drills.

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  1. Swish, Put It In - Basketball (Sideline)
    687 views

    Swish, x Put It In We (pause) Want A Win! x

  2. 1-2-3 - All Sport (Sideline)
    973 views

    One x We are the Trojans (x) Two x A Little Bit Louder (x) Three x We Still Can' t Hear You (x) We (x) Are (x) Number (...

  3. Round Off to 2 Whip Backs on a Tumbl Trak
    7 comments 1314 views

    Purpose: To develop skills on a Tumbl Trak, so they are perfect and then easy to do on a competitive surface. Set up: Tum...

  4. Cheerleader Punch Front to Round Off, Arabian, Round Off, Back Handspring, Back Full
    5 comments 1172 views

    Cheerleader Punch Front to Round Off, Arabian, Round Off, Back Handspring, Back Full-Cheer front to arbian to full on spri...

  5. Back Full Twist off Air Floor
    2 comments 811 views

    Purpose: To be able to repeat full twisting skills in a soft and safe area. Set up: Two sections of Air Floor put togethe...

  6. Back Flip Layout
    2 comments 1144 views

    Once you've mastered a back flip, go ahead and work on a back flip layout. You're entire body needs to be fully extended ...

  7. Pep Rally -  Food Game Ideas
    3 comments 5616 views

    Need some help coming up with a creative idea for a cheerleading routine for your next pep rally? Miss Pineapple and her ...

  8. F-I-G-H-T - All Sport (Sideline)
    2 comments 1078 views

    F (pause) I-G-H-T Fight (2 beat pause or clap) To Victory!

  9. Beginner Stunts
    10 comments 6164 views

    Get your squad started with a few beginner stunts. From shoulder sits to swedish falls, Ms Pineapple has it all.

  10. One Handed Cartwheel
    16 comments 10578 views

    Once you feel comfortable with a traditional cartwheel, add a new layer of difficulty by using one hand. Rhythm and timin...