View free cheerleading drills and tips for practice from professionals covering cheerleading chants drills, cheerleading cheer misc drills, cheerleading coaching guides drills, cheerleading jumps drills, cheerleading motions drills, cheerleading stunts drills, cheerleading tumbling drills.

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  1. Proper Cheer Motions - Fists
    6 comments 8692 views

    Proper Cheer Motions - Fists

    By: National Council for Spirit Safety & Education

    Need to sharpen your cheerleading motions? The first place to start is making a correct fist. With these pointers, your ch...

  2. Dive Roll
    21 comments 2311 views

    Dive Roll

    By: Flash Mavi

    A dive roll or jump front roll can provide a dramatic effect to any routine without a high level of difficulty. Try master...

  3. Proper Cheer Motions - Lunges
    4 comments 7540 views

    Proper Cheer Motions - Lunges

    By: National Council for Spirit Safety & Education

    Lunges are a visual addition to your cheerleading motions. Using proper body positioning, your lunges will look strong an...

  4. General Cheers and Chants
    8 comments 15756 views

    General Cheers and Chants

    By: Ms Pineapple's Cheer Page

    Ms Pineapple offers up some basic cheers and chants sure to get any new squad off and running.

  5. Bump, Set, Spike To Score - Volleyball (Sideline)
    7183 views

    Bump, Set, Spike To Score - Volleyball (Sideline)

    By: Ms Pineapple's Cheer Page

    You Gotta, Bump (pause) Set (pause), Spike To Score You Gotta Shuffle, 2, 3, 4

  6. Front Handspring to Front Tuck on a Team Trak into a pit
    3 comments 2279 views

    Front Handspring to Front Tuck on a Team Trak into a pit

    By: Tumbl Trak

    Purpose: This allows the gymnast to evaluate how correct the technique is on an easy surface before attempting on a compet...

  7. Round Off
    32 comments 6845 views

    Round Off

    By: PlaySportsTV Cheerleading

    After a youth cheerleader masters the cartwheel, the next gymnastics element to add in is the roundoff. This youth cheerle...

  8. 7 Principles for Technical Skill Practice
    3 comments 9241 views

    7 Principles for Technical Skill Practice

    By: American Sport Education Program

    Coach youth cheerleading with this American Sport Education Program coaching guide. View PDF to print & play!

  9. Move That Ball - Football (Sideline)
    1 comment 5642 views

    Move That Ball - Football (Sideline)

    By: Ms Pineapple's Cheer Page

    Move That Ball and Score Cats Move That Ball!

  10. Handstand Stretches
    4 comments 3331 views

    Handstand Stretches

    By: Flash Mavi

    Improve your handstand extension with these helpful tips. *Use Weplay video controls to play and pause the animation