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25 comments 13551 viewsStunts
Ms Pineapple offers some helpful stunt advice. For a basic and easy to read overview check out this PDF.
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22 comments 9294 views
Whip Back to Full to Whip Back
By: Tumbl Trak
Purpose: Connecting cheerleading skills can be easier on a more forgiving surface and the Tumbl Trak on the surface helps...
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4 comments 14434 views
Proper Cheer Motions - Clap & Clasp
Claps and clasp motions are popular cheerleading motions. These add sound, give a sharp addition to a cheerleading routin...
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4 comments 4654 views
Bungee Incline (in development) Front Full
By: Tumbl Trak
Purpose: Using the Bungee Incline (in development) to promote the correct body position for the front full. The soft surfa...
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4 comments 4886 views
Straddle Jump to Full using a Bungee Block and Pit Pillow
By: Tumbl Trak
Purpose: Using the Bouncy surface of the Bungee Block and the soft landing surface of the Pit Pillow we encouraged this yo...
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38 comments 19838 views
Pyramid Stunts
Pyramids add a unique element to any competitive squad's routine. Try out some of Ms Pineapple's Endless Possibilities py...
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4 comments 3001 views
Back Flip Half Twist
By: Flash Mavi
The back flip half twist requires a high skill level. Be sure to practice your layout and 180 degree twists before you at...
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15 comments 8960 viewsPreparing to Practice Cheer Skills and Drills
Before you begin practicing these cheerleading skills and drills, a few reminders: Make cheerleading safety a priority. ...
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1 comment 5623 views
H-U-S-T-L-E - All Sport (Sideline)
H-U-S (pause) T-L-E Hustle, Hustle, Victory!
