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5 comments 3705 views
Extension Prep - Pop Down Dismount
How to: Bases: Squat keeping back straight and flat getting low enough so that flyer's bent leg is at a 90 degree angle. ...
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11 comments 5063 views
Stand Up And Clap Your Hands - All Sport (Show)
Hey You, Mustang Fans Stand Up and Clap Your Hands Go Mustangs Go, x Go Mustangs Go Hey You, Mustang Fans Stand Up and...
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8 comments 15498 viewsGeneral Cheers and Chants
Ms Pineapple offers up some basic cheers and chants sure to get any new squad off and running.
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7129 views
Bump, Set, Spike To Score - Volleyball (Sideline)
You Gotta, Bump (pause) Set (pause), Spike To Score You Gotta Shuffle, 2, 3, 4
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1 comment 5581 views
Move That Ball - Football (Sideline)
Move That Ball and Score Cats Move That Ball!
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1 comment 510 views
Roundoffs and Aerials
Ms Pineapple and Coach Wayne break down the basics of roundoffs and aerials.
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4 comments 7565 views
Sack That Quarterback - Football (Sideline)
Sack (pause) That (pause) Quarterback Sack That Quarterback x x
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10 comments 13531 views
Defense Cheers and Chants
Short on defense cheers? Miss Pineapple put together a nice starter list for any team looking for basic cheers and chants.
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5 comments 8296 views
T-O-U-C-H-D-O-W-N - Football (Sideline)
T (pause) O-U-C-H (pause) D (pause) O-W-N
