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25 comments 13543 views
Stunts
Ms Pineapple offers some helpful stunt advice. For a basic and easy to read overview check out this PDF.
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38 comments 19831 views
Pyramid Stunts
Pyramids add a unique element to any competitive squad's routine. Try out some of Ms Pineapple's Endless Possibilities py...
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1 comment 5620 views
H-U-S-T-L-E - All Sport (Sideline)
H-U-S (pause) T-L-E Hustle, Hustle, Victory!
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6 comments 6672 views
Hey, Hey Pirates - All Sport (Show)
Hey (x), Hey Pirates (x), Gimme A Blue - BLUE (crowd) x Hey (x), Hey Pirates (x), Gimme A Gold - GOLD (crowd) x Hey (x),...
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11 comments 7294 views
Go, Go, G-O G-O - All Sport (Sideline)
Go, Go, G-O, G-O Come On Scouts (x), Let's Go x
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13 comments 8044 views
Step-Lock
The Step-Lock is the most basic cheerleading stunt. It is important to master this technique before continuing on to other...
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3 comments 5521 views
L-Stand
How to: Follow the Step-Lock Instructions with the following additions: Base: After flyer is in a solid step-lock positio...
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1 comment 5332 views
Rip It Through The Net - Basketball (Free Throws-Offense)
(player's name) Get Set, Rip It Through The Net!
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2 comments 7547 views
Set It, Spike It - Volleyball (Sideline)
Set It x-x, Spike It x-x That's the Way x-x, We Like It! x-x Set It (x), Spike It (x), That's The Way (x) We Like It (x)!
